3 Results for month: 01/2018

Why Choose Rowing?

Written By: John Greaser Tired of looking in the rear view mirror of your life?  If so, become a different you and take up rowing. Have you ever asked yourself the question, why do people row (scull, crew); or more specifically, why out of all the possible movement disciplines consider rowing as an option.  I ... More

Yoga-Inspired Stretches for Rowers

By: Kirsten Preskenis Do you have a New Year’s Resolution? Maybe it’s to lose a few pounds if you’ve over-indulged on sweets this holiday season (if you’re looking for inspiration, check out the article, ‘4 Tips to Build Winter Momentum’). If you’re a rower, you may be looking for ways to improve or spice up ... More

4 Tips to Build Winter Momentum

By: Katie Ouellette After a long and very cold holiday season jumping back into a solid routine of strength and cardio building activities can seem like a very daunting task. You might feel like there is no way to be saved from the endless piles of delicious pastries you couldn’t help but enjoy over the last month but ... More