3 Results for author: Kirsten

Eagle-Eyed on Rainbow Reservoir

The Nor’easters are (hopefully) over, the docks are in, and many crew teams are taking their first strokes of the spring season. But rowers aren’t the only ones who are enjoying the warmer weather. At Rainbow Reservoir in Windsor, members of Farmington Valley Rowing Association are fortunate to share the water ... More

A Change of Scenery Through Cross-training

A wise coach once told me that medals are “won in the winter, and picked up in the spring.” While this may be motivating right after the fall season, several months of erging indoors can bore even the most dedicated rower. Ideally, with spring just around the corner, many of us are in our “rowing-specific ... More

Yoga-Inspired Stretches for Rowers

By: Kirsten Preskenis Do you have a New Year’s Resolution? Maybe it’s to lose a few pounds if you’ve over-indulged on sweets this holiday season (if you’re looking for inspiration, check out the article, ‘4 Tips to Build Winter Momentum’). If you’re a rower, you may be looking for ways to improve or spice up ... More