Winter 2022

Virtual Winter Training

Dates: Thursdays Virtually & OYO January 20th through March 24th
Time: 6:30 – 7:30 PM
Cost: $100
Keep moving this winter virtually and stay connected with a group. The group will meet virtually on Thursday evenings starting January 20th for a guided weight and core circuit. A 10 – 20lb dumbbell/medicine ball/kettle bell is recommended but not required. Additional workouts will be provided online and tracked through an app to keep everyone motivated and working together. The goal of these sessions is to maintain or build a base of overall fitness, body awareness and community over the winter months as we work towards our 2022 on water season, which we hope to start at the end of March weather permitting. Anyone interested in participating on the water with FVRA in 2022 is strongly encouraged to participate. Space is limited to 20 participants.


Group Outings

Group XC Ski at Winding Trails in Farmington
Date: TBD
Cost: General Fee Details
Join us for a small group ski at Winding Trails Cross Country Ski Center in Farmington. This will take place in early February. Condition dependent. Registration will be posted soon. Minimum of 10 skiers needed.


Please RSVP by January 19th

Weekly Sunday AM Walks/Hikes
Dates: Sundays Starting January 16th
Time: 8 AM – 9 AM
Note: Pre-registration required We will meet on Sunday mornings starting January 16th at various locations around the Farmington Valley for social walks/hikes. This is a great opportunity to stay connected with your fellow members outside of a workout or virtual environment while still getting some fresh air. Walks and hikes will be weather and condition dependent but we will still plan to bundle up and head out when possible. Possible locations include, Rail Trail – Flower Bridge Simsbury to 315, Great Pond State Park, Rail Trail Unionville to Collinsville, etc. Open to suggestions!

View Schedule

Email if you plan to join

Spring 2022 On-Water

Registration will be posted early spring

2 Hour Drop-in Row with Coach

Dates/Times: TBD
Cost: $20
Max 4 participants

If you have already joined us for a learn to scull program during the summer of 2021 now is your time to get back out on the water. Dates will be added and scheduled as weather allows starting mid-April for groups, under the supervision of a coach, to have a 1 hr – 1hr 30 min on-water row. The time of each session includes time for equipment logistics. Each session is limited to 4 rowers who will be assigned equipment based on their skill level.

Prerequisites for this program are,
  • Participation in an FVRA learn to scull program
  • A current USRowing Waiver
  • The ability to swim

One-on-One Coached Sculling Sessions

Scheduled per athlete with coaches as available
Only available from mid/end May to mid/end Oct (on weekends in Fall Sept/Oct) due to water temperatures and light availability.
Please email to schedule after submitting your registration.

Prerequisites for lessons are,
  • A current USRowing Waiver
  • The ability to swim

Please Note:

  • All participants must register with Regatta Central as part of the registration process (accessed by hitting the “Register” button above)
  • All participants must sign a USRowing waiver which includes an additional fee of $9.75 for a USRowing Basic Membership
  • To sign your waiver please go to:
  • If you are already a USRowing Member,
    1. Choose “Individuals” > “Members” > “Sign Waiver”
    2. Login to sign your waiver or verify it has already been signed

    If you are not a USRowing Member,

    1. Choose “Individuals” > “Join”
    2. Complete the form to sign up for a basic USRowing membership
    3. Under “Club or Team Name” enter “Farmington Valley Rowing Association” and choose us from the list – we are USR Member # 944
    4. You will then be asked for a club code to add yourself to our roster – it is, Club Code: R63XE
    5. The form searches the system to see if an account for you already exists – if it does not you will continue the registration process to sign up for your Basic or Championship (racing team see below) membership. (NOTE: A $9.75 admin fee is included as part of the basic membership. Visit for more information on how this fee is used,
  • Your seat is not reserved until payment has been received. If paying by check, please make check payable to FVRA and send check to: 542 Hopmeadow Street PMB 101, Simsbury, CT 06070